Twerk 101 with Erica Jo

Twerk 101 is a high energy, twerk-based fitness experience designed to build strength, confidence, and stamina.

Twerk 101 blends foundational twerk techniques with dynamic workout combos that push your limits, reconnect you with your body, and remind you just how powerful you are. The hips are known to store stress and tension, and through intentional movement, we create space to let that go. Expect to shake off what no longer serves you and leave feeling lighter, stronger, and more in tune with yourself.

Let the beat play 🔥

What to Expect:
✨ A full body, group dance fitness workout that builds strength and endurance
✨ A supportive, judgment-free space
✨ Authenticity, great vibes, and high energy
✨ Fun, upbeat music that keeps you moving

Please Note:
✨ Ages 18+ only due to movement style and explicit music selection
✨ Please bring your own hydration
✨ Attire: Wear what feels good on your body. Comfort and confidence over everything.

Follow us @twerk101_rva on Instagram & TikTok
🔥🔥 Content creators & influencers wanted! Got moves and a camera? Let’s connect

We’re so excited to have you in Twerk 101! Please note that all bookings are final. Refunds and transfers are not available.