Healthy Living Expo

Enjoy wellness demos, fitness activities, keynote speakers, educational resources, great local vendors and a chance to win big by winning in this giveaway courtesy of One Life Fitness at Red Mill . The prize includes: One Year free Membership, One month of FIT360 small-group functional training program. It’s designed to combine strength, cardio, endurance, and accountability in a coached group setting rather than working out alone, and one complementary stretch and recovery session designed to help improve flexibility, mobility, muscle recovery, and reduce tightness or soreness. The event is free to attend; however, the give os donation based.