Flow Forward: Donation-Based Yoga in Durham | Wellness + Community Event

Flow Forward

Rooted in community care, Flow Forward creates intentional spaces for movement, connection, and giving back.

This donation-based yoga experience marks the beginning of a new kind of gathering in Durham, one that blends movement, mindfulness, and meaningful impact.

Designed for women seeking both connection and calm, Flow Forward creates space to slow down while giving back.

Admission to attend is a donation of hygiene or menstrual care items, directly supporting local organizations, including The Diaper Bank of North Carolina and Durham Rescue Mission, serving women and families in need.

✧ What to Expect

• Gentle, beginner-friendly yoga
• A calm, welcoming atmosphere
• Intentional community connection
• A soft, grounding, and restorative experience

Whether you’re new to yoga or returning to your practice, this space is designed to meet you where you are.

✧ Suggested Donation Items

• Tampons / Pads
• Panty Liners
• Shampoo + Conditioner
• Body Wash / Soap
• Lotion / Skincare
• Feminine Care Essentials

✧ Event Details

Date: June 18, 2026
Time: 6:30 PM – 8:30 PM
Location: Durham Central Park Pavilion, Durham, NC

✧ What to Bring

• Yoga mat
• Water
• Your donation item(s)
• An open mind

✧ About Flow Forward

Flow Forward is the first of a series of thoughtfully curated wellness events designed to bring women together through shared experiences and community care. Through intentional gatherings, Flow Forward invites you to slow down, reconnect, and contribute to something greater.