Overview
Come join us for some chill Kudalini Yoga vibes and get your zen on!
Kundalini Yoga focuses on awakening spiritual energy at the base of the spine through specific exercises, breath control, meditation, and chanting. It aims to enhance mental clarity, physical health, and spiritual growth. Practiced in both group and individual settings, it helps with stress reduction, emotional healing, and overall well-being.
Good to know
Highlights
- 1 hour
- all ages
- In person
Refund Policy
No refunds
Location
Miami Ironside
7580 Northeast 4th Court
Miami, FL 33138
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Frequently asked questions
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