Cooking Class Demo Spice & Balance - Feel-Good Cinco de Mayo

Natural Foods Store in Santa Cruz county that has been locally owned since 1969

Staff of Life Natural Foods

Celebrate Cinco de Mayo with a vibrant, nourishing twist rooted in fresh, local ingredients.

1266 Soquel Ave

<h3>🌶️ Spice &amp; Balance: A Fresh, Feel-Good Cinco de Mayo Cooking Demo</h3><h3>Learn how to make an Herbal-Sourced Mocktail and Appetizer for your any springtime occasion</h3> $5 to reserve your spot — returned to you as a $5 coupon to enjoy in-store during the next week.Celebrate Cinco de Mayo with a vibrant, nourishing twist—rooted in fresh, local ingredients.Join chef and Ayurvedic educator Talya Lutzker, bestselling author of The Ayurvedic Vegan Kitchen: Finding Harmony Through Food, for a one-hour cooking demo at Staff of Life Market.Talya brings bold, Mexican-inspired flavors together with a deeper look at how we shop, cook, and nourish both our bodies and the planet.Together, we’ll:<ul><li>Explore the store and connect with what’s fresh and locally available</li><li>Learn how to build balanced, flavorful meals using seasonal produce and high-quality pantry staples</li><li>Prepare delicious recipes inspired by traditional cuisine—with a wholesome, modern approach</li></ul>You’ll walk away with simple, practical ways to elevate your everyday cooking—supporting energy, digestion, and overall well-being, while making more sustainable food choices.✨ Includes tastings, easy take-home inspiration, and a $5 class fee returned to you as a store coupon to enjoy throughout the week.About TalyaTalya Lutzker is a Certified Ayurvedic Practitioner, professional chef, yoga teacher, cookbook author, and one of the most accessible and inspiring Ayurveda teachers online today.Years of passionate, dedicated practice has led her to create an abundance of educational offerings, including Ayurveda Starter School, The RAD Cleanse, and the Nourish/Detox Your Body With Ayurveda Bootcamps.Her mission: to help you love yourself, heal your body, skyrocket your energy, and understand your fastest way to vibrant health through the life-changing power of Ayurveda.When she’s not sharing Ayurveda with the world, you’ll find Talya cooking, riding her bike to yoga, and petting every dog in sight.

Milk Made Simple: Fresh Nut, Seed & Grain Milks from Scratch

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Cooking Class Demo Spice & Balance - Feel-Good Cinco de Mayo

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Cooking Class Demo Spice & Balance - Feel-Good Cinco de Mayo

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Milk Made Simple: Fresh Nut, Seed & Grain Milks from Scratch

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