Coffee Conversations: Session 3- The Invisible Load of Parenting

Join us for Coffee Conversations Session 3 to chat about the unseen stresses of parenting.

Coffee Conversations: Session 3 - The Invisible Load of Parenting with Shanae Gulley, Masters Level Intern supersvised by Regina Buchanan, LPC-S

The mental load of parenting- managing schedules, emotions, relationships, and your own identity- is real, and often invisible. This conversation is for parents who want to feel less alone and more supported in the work they're already doing.

• The invisible mental and emotional load many parents carry alone.
• How parenting shifts identity and relationship dynamics with partners.
• Realistic self care, communication, and building support systems that actually help.