Trap & Tone (Weight Training)
The workout is fire, and so are the tunes. Prepare yourself for fantastic results!
Perform sets of strength training exercises designed to help you lose inches from your waistline and other problematic areas.
This is an intensive total body circuit training program. (45mins)
Equipment needed: Yoga mat and a set of dumbbells. 3-8lbs recommended. *No more than 10lbs.
The workout is fire, and so are the tunes. Prepare yourself for fantastic results!
Perform sets of strength training exercises designed to help you lose inches from your waistline and other problematic areas.
This is an intensive total body circuit training program. (45mins)
Equipment needed: Yoga mat and a set of dumbbells. 3-8lbs recommended. *No more than 10lbs.
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
The A Experience Lifestyle Lounge
7630 Belair Road
Baltimore, MD 21236
How do you want to get there?
