Elemental Rhythmic Somatic Breath Work Workshop

Join Ellie for an evening of a transformative breath work journey through the four elements, concluding with a soothing sound bath.

Journey through the four elements—earth, water, fire, and air—using transformative somatic breathwork to awaken, release, and transmute stagnant energy held in the mental, emotional, and physical body. Through intentional rhythmic breathing, this embodied practice supports reconnection to your natural flow, vitality, and inner balance. The experience ends in a soothing sound bath infused with Reiki energy to integrate your journey, regulate the nervous system, and anchor a sense of harmony and renewal.