Stretch & Release

Cherie Tripp

Deep, long-hold stretching for flexibility and relief.

Sanctuary At Woodville

I'm sorry you missed class this week.  Email cherie@cherietripp.com to sign up for the next one!

This full-body stretch class focuses on increasing flexibility and range of motion while releasing built-up tension. You’ll move through slow, intentional stretches that target key areas like the hips, hamstrings, back, and shoulders. Each pose is held for an extended period, allowing your muscles to fully relax and lengthen while calming the nervous system through deep, mindful breathing.Perfect for those with an existing workout routine or anyone simply looking to move more freely and without pain. Suitable for all levels, with modifications offered for every pose. Come as you are, you’re in exactly the right place.👉 Sign up today and feel the difference after just one class.All sales are final and valid only for the date purchased.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Ticket sales have ended

Stretch & Release

More events from Cherie Tripp

Discover more events from Cherie Tripp, from Sports & Fitness to other experiences you might love.

Stretch & Release

Ticket sales have ended

Stretch & Release

More events from Cherie Tripp

Discover more events from Cherie Tripp, from Sports & Fitness to other experiences you might love.

Stretch & Release

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.