Primal Wellness: Moves Summer Series at Great American Beer Hall
Join us for Primal Wellness: Moves Summer Series at Great American Beer Hall—fun workouts and good vibes in person!
Primal Wellness: Moves Summer Series at Great American Beer Hall
Kickoff your summer with a purpose!!!
Moves at Great American Beer Hall - Start your Memorial Day Weekend with intention! Join us as we kickoff our Moves Summer Series at Great American Beer Hall – a Saturday morning experience designed to move your body, ground your mental state, and bring those kickoff to Summer vibes
Hosted at the massive Great American Beer Hall, the event features 2 classes and a bunch of great local vendors, this isn’t just another workout session. This is an opportunity to set your intentions for the summer.
The Experience:
- 0830 - The Burn: a 45 minute power session. High energy, loud music, and an opportunity to push your body
- 0945 - The Balance: a shift from intensity to intentionality. We focus on movements, mobility, and functional flow to center the mind and body.
- 1030 - The Social: The work is done. Stay for the vibes. Coffee and Donuts. The bar opens at 10:30, grab a sponsored cocktail. Connect with our curated local wellness vendors, participate in our Primal Fitness Challenges. Buy some extra raffle tickets. Take advantage of the opportunity to connect with a community of individuals looking to improve their life and the lives of those around them.
What is included with your ticket:
- Entry to 1 or both fitness classes
- 1 entry into the raffle
- Access to recovery stations and wellness vendors
- The first 25 tickets purchased will receive a gratitude bag
What to Bring:
- A yoga mat
- A Water Bottle
- A “Prove It” mindset
Come for the Moves stay for the Vibes
If you have questions/concerns please reach out to Tim Russell at primal.yoga.int@gmail.com
Follow @primal.russ and @greatamericanbeerhall on instagram to stay up to date with new information as it is released.
We will be sharing our vendors list, teachers and descriptions, raffles, and challenges, as well as answers to any frequently asked questions!
Join us for Primal Wellness: Moves Summer Series at Great American Beer Hall—fun workouts and good vibes in person!
Primal Wellness: Moves Summer Series at Great American Beer Hall
Kickoff your summer with a purpose!!!
Moves at Great American Beer Hall - Start your Memorial Day Weekend with intention! Join us as we kickoff our Moves Summer Series at Great American Beer Hall – a Saturday morning experience designed to move your body, ground your mental state, and bring those kickoff to Summer vibes
Hosted at the massive Great American Beer Hall, the event features 2 classes and a bunch of great local vendors, this isn’t just another workout session. This is an opportunity to set your intentions for the summer.
The Experience:
- 0830 - The Burn: a 45 minute power session. High energy, loud music, and an opportunity to push your body
- 0945 - The Balance: a shift from intensity to intentionality. We focus on movements, mobility, and functional flow to center the mind and body.
- 1030 - The Social: The work is done. Stay for the vibes. Coffee and Donuts. The bar opens at 10:30, grab a sponsored cocktail. Connect with our curated local wellness vendors, participate in our Primal Fitness Challenges. Buy some extra raffle tickets. Take advantage of the opportunity to connect with a community of individuals looking to improve their life and the lives of those around them.
What is included with your ticket:
- Entry to 1 or both fitness classes
- 1 entry into the raffle
- Access to recovery stations and wellness vendors
- The first 25 tickets purchased will receive a gratitude bag
What to Bring:
- A yoga mat
- A Water Bottle
- A “Prove It” mindset
Come for the Moves stay for the Vibes
If you have questions/concerns please reach out to Tim Russell at primal.yoga.int@gmail.com
Follow @primal.russ and @greatamericanbeerhall on instagram to stay up to date with new information as it is released.
We will be sharing our vendors list, teachers and descriptions, raffles, and challenges, as well as answers to any frequently asked questions!
Good to know
Highlights
- 3 hours
- In person
- Free parking
Refund Policy
Location
The Great American Beer Hall
142 Mystic Avenue
Medford, MA 02155
How do you want to get there?
Agenda
-
The Burn
45 minute power session. High energy, loud music, and an opportunity to push your body
-
The Balance
A shift from intensity to intentionality. We focus on movements, mobility, and functional flow to center the mind and body.
-
The Social
The work is done. Stay for the vibes. Coffee and Donuts. The bar opens at 10:30, grab a sponsored cocktail. Connect with our curated local wellness vendors, participate in our Primal Fitness Challenges. Buy some extra raffle tickets. Take advantage of the opportunity to connect with a community of individuals looking to improve their life and the lives of those around them.