Kundalini Yoga with Heather Luna

Get ready to unlock your inner energy and vibe with some powerful Kundalini Yoga moves and meditation.

Ready to dive deep into the world of Kundalini Yoga? Join Heather Luna for an in-person session that’s all about awakening your inner energy, boosting your vitality, and finding balance. Whether you’re new or curious, this event will connect you with powerful practices and a welcoming community. Don’t miss out on this chance to ignite your spirit and chill out your mind with some awesome yoga vibes!

Kundalini Yoga is a dynamic and integrative practice designed to awaken clarity, vitality, and a deeper connection from within.

In a culture shaped by constant stimulation, technology, and external demands, this class offers a structured and intentional space to turn inward. Through a combination of movement, breathwork, mantra, and meditation, you will clear stagnant energy and accumulated stress, increase flexibility, strengthen the nervous system, and cultivate a steady inner presence.

This foundational class introduces the core principles of Kundalini Yoga in a way that is accessible, grounded, and supportive for all levels. No prior experience is required.

With regular practice, participants may experience:

• Greater mental clarity and focus
• Improved emotional balance and resilience
• Increased physical vitality and flexibility
• A stronger, more regulated nervous system
• A deeper sense of connection and inner stability

The Setting

This experience is held within the stunning, high-desert landscape of Juniper Preserve, a setting known for its quiet beauty and restorative atmosphere. Surrounded by ancient juniper trees, open skies, and natural stillness, the environment supports a deeper sense of presence and calm.

Classes may take place on the outdoor lawn, within the unique and meditative space of the Ghost Tree Forest, or inside the Wellness Center. Each location offers a peaceful, grounding backdrop that enhances the practice and invites you to fully disconnect from external noise and reconnect within.

What to Expect

Each session weaves together intentional movement (kriya), breathwork (pranayama), mantra, and meditation to support both physical activation and deep restoration.

You are encouraged to arrive as you are. You will leave feeling more centered, clear, and grounded.

All levels are welcome.

Props & Amenities

The following items will be available or recommended:

• Yoga mats
• Bolsters or blocks
• Blankets
• Bluetooth speaker
• Gong (if available)

About Heather Luna

Heather Luna is a renowned international wellness leader and Certified Yoga Therapist known for her transformative, trauma-informed approach to healing.

As a Senior Experienced Yoga Teacher specializing in Kundalini Yoga, Heather bridges ancient yogic science with modern mental health practices, guiding individuals toward deeper self-awareness and inner wholeness.

Drawing from both professional training and lived experience, she supports individuals in resolving unconscious patterns such as chronic self-doubt, over-functioning, and emotional suppression—patterns often rooted in unmet needs that shape how we show up in the world.

Heather’s work focuses on helping people reconnect with their inner child, cultivate emotional coherence, and move toward a more aligned, empowered, and liberated life.

She has led retreats, wellness residencies, and global experiences in collaboration with organizations including CIVANA Wellness Resort & Spa, Wanderlust, Golden Bridge Yoga, Lululemon, and Summit Series. Known for her grounded and approachable presence, she creates spaces where meaningful transformation feels both accessible and deeply supportive.

Join Us

Step into a consistent Saturday morning practice designed to help you reset, realign, and reconnect—held in the serene and expansive beauty of Juniper Preserve.

Advance registration recommended.