The Swimming Dragon: A Six-Week Qigong Series
The Season of Love & Kindness (Wood → Fire) - Tai Chi–Inspired Movement for Energy, Balance & Stress Relief
What if your energy didn’t just improve this season… but actually came alive?
Join us for a 6-week Qigong series on the mountain designed to help you release tension, restore energy, and move into summer feeling open and steady.
This is more than a class. It’s a reset.
Rooted in Qigong—an ancient practice combining slow movement, breathwork, and meditation—each session builds on the last. By the end, you won’t just follow movements. You’ll have a practice you can return to anytime you need to reset.
No experience needed.
Over six weeks, you’ll move through a natural progression:
- Release tension and soften the body
- Build breath and coordinated movement
- Develop presence, clarity, and ease
This is a grounded, steady practice designed for real life.
The Season of Love & Kindness (Wood → Fire) - Tai Chi–Inspired Movement for Energy, Balance & Stress Relief
What if your energy didn’t just improve this season… but actually came alive?
Join us for a 6-week Qigong series on the mountain designed to help you release tension, restore energy, and move into summer feeling open and steady.
This is more than a class. It’s a reset.
Rooted in Qigong—an ancient practice combining slow movement, breathwork, and meditation—each session builds on the last. By the end, you won’t just follow movements. You’ll have a practice you can return to anytime you need to reset.
No experience needed.
Over six weeks, you’ll move through a natural progression:
- Release tension and soften the body
- Build breath and coordinated movement
- Develop presence, clarity, and ease
This is a grounded, steady practice designed for real life.
Good to know
Highlights
- 35 days 1 hour
- ages 18+
- In person
- Free parking
- Doors at 5:45 PM
Refund Policy
Location
Mount Sequoyah Center, Inc.
150 North Skyline Drive
Fayetteville, AR 72701
How do you want to get there?
Agenda
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Arrival & Settle In Transition into the space
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Guided Qigong Practice Movement, breathwork, and flow
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