May Sound Bath: Courage to Expand
A sound bath to release self‑consciousness, reclaim your authentic expression, and align with relationships that honor your spirit.
✨ The Courage to Expand✨
May’s sound bath invites you into a season of authentic expression, spiritual liberation, and soul‑aligned connection. We explore what it means to move through the world in a way that is natural, unbound, and true to your spirit.
You are being guided to disinhibit your soul. This sound bath supports you in recognizing where you may be holding yourself back out of loyalty, fear, or habit and where it may be time to lovingly step away from environments or relationships that cannot meet you in your expansion.
Release the self‑consciousness, social constraints, and external expectations that have kept you small. Not everyone will understand your freedom, and not everyone is ready to witness someone living in alignment with their desires. Their limitations are not yours to carry. Their discomfort is not a reason to dim your light.
As you soften into the vibrations of alchemy crystal singing bowls, tuning forks, and Reiki, you’ll be guided to:
- Release the self‑consciousness and constraints that inhibit your spirit
- Reclaim your natural, authentic expression
- Discern which relationships support your growth and which attempt to box you in
- Honor your desires without apology or contraction
- Align with more illuminated, open‑hearted connections
As the sounds move through your body, they help dissolve energetic bindings, awaken your inner freedom, and reconnect you with the part of you that knows you were never meant to shrink. You’ll leave feeling clearer, lighter, and more aligned with the relationships, environments, and expressions that honor your soul.
🅿️ Note: There is no parking on-site. Street parking and nearby garages are available.
🔐 This is a secure building. Access instructions will be emailed the day before the event.
A sound bath to release self‑consciousness, reclaim your authentic expression, and align with relationships that honor your spirit.
✨ The Courage to Expand✨
May’s sound bath invites you into a season of authentic expression, spiritual liberation, and soul‑aligned connection. We explore what it means to move through the world in a way that is natural, unbound, and true to your spirit.
You are being guided to disinhibit your soul. This sound bath supports you in recognizing where you may be holding yourself back out of loyalty, fear, or habit and where it may be time to lovingly step away from environments or relationships that cannot meet you in your expansion.
Release the self‑consciousness, social constraints, and external expectations that have kept you small. Not everyone will understand your freedom, and not everyone is ready to witness someone living in alignment with their desires. Their limitations are not yours to carry. Their discomfort is not a reason to dim your light.
As you soften into the vibrations of alchemy crystal singing bowls, tuning forks, and Reiki, you’ll be guided to:
- Release the self‑consciousness and constraints that inhibit your spirit
- Reclaim your natural, authentic expression
- Discern which relationships support your growth and which attempt to box you in
- Honor your desires without apology or contraction
- Align with more illuminated, open‑hearted connections
As the sounds move through your body, they help dissolve energetic bindings, awaken your inner freedom, and reconnect you with the part of you that knows you were never meant to shrink. You’ll leave feeling clearer, lighter, and more aligned with the relationships, environments, and expressions that honor your soul.
🅿️ Note: There is no parking on-site. Street parking and nearby garages are available.
🔐 This is a secure building. Access instructions will be emailed the day before the event.
Good to know
Highlights
- 1 hour 30 minutes
- under 16 with parent or legal guardian
- In person
- Doors at 6:15 PM
Refund Policy
Location
1050 N Stuart St
1050 North Stuart Street
Arlington, VA 22201
How do you want to get there?

Agenda
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Arrival
Guests are welcomed into the space and invited to get comfortable. This is a time to slow down and set an intention for the sound bath.
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Intro & Meditation + Reiki
A gentle practice to ground your energy, quiet the mind, and connect with intention. The meditation will focus on setting an intention for 2026 and releasing old patterns/beliefs/blocks.
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Sound Bath + Reiki
Immersive sound bath using alchemy crystal singing bowls, tuning forks, and percussion instruments.