Between Worlds: A Sound Bath for Letting Go & Entering Your Next Chapter

The Urban Ashram (TUA) is a sanctuary for personal growth, spiritual exploration, and meaningful community connection.Designed as a safe and nurturing space, we offer transformative workshops, meditation sessions, and holistic wellness experiences to help you cultivate peace, self-awareness, and empowerment. When we feel grounded and safe, our natural creativity and curiosity blossom—like a thousand-petaled lotus, unfolding into a fuller, more aligned life. At TUA, we walk this journey together, supporting each other in living authentically and with purpose.✨ Come experience this urban oasis—you might just be amazed at what the inside of your heart has to offer.

The Urban Ashram

Let go of what’s been heavy and gently step into what’s next. A restorative sound bath for release, clarity, and renewal.

There are moments in life where something is ending… and something new is quietly asking to begin.You might not have the words for it yet. But you can feel it.Like you’re standing at the edge of something. Like life is preparing you for more.Between Worlds is a space to pause in that in-between, to set down what you’ve been carrying and open yourself to what’s ready to emerge.You’ll be invited to lie comfortably on a mat, close your eyes, and simply receive. From there, you’ll be guided into a deeply restorative state where the body can release tension, the mind can soften, and the nervous system can reset.This experience will be led by Sabrina Alicea, a gifted musician and seasoned sound healer whose work is both intuitive and precise. Using crystal singing bowls and a range of instruments, she creates a layered, immersive soundscape that you feel deeply.As the sound moves through your body, it helps clear what’s been held and restore natural flow, supporting clarity, alignment, and a deeper sense of personal power.There’s nothing to figure out. Just arrive… and allow.Let the sound hold you as you release what’s complete, and gently attune to what’s calling you forward.This experience is especially supportive if you’re:<ul><li>moving through a transition or life shift</li><li>feeling mentally or emotionally full</li><li>sensing that you’re ready for more, even if you can’t explain it</li><li>ready to let go of something you’ve been holding</li></ul>Whether you come with something specific in mind or simply a quiet knowing that it’s time… this is your invitation to cross the threshold.✨ The next version of you is already waiting. ✨ The path doesn’t need to be clear when you can feel it. ✨ You don’t have to figure it out, you just have to step toward it.

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Between Worlds: A Sound Bath for Letting Go & Entering Your Next Chapter

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Between Worlds: A Sound Bath for Letting Go & Entering Your Next Chapter

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