When The Mind Never Switches Off With Eve Broenland

Join us to learn all about how you can effectively manage information overload to boost productivity and mental clarity.

In high-pressure workplaces, many professionals aren’t failing — they’re overloaded. This session explores why constant information flow, interruptions and decision fatigue are quietly eroding wellbeing and productivity across the workforce. Drawing on environmental science, cognitive psychology and martial arts discipline, Eve Broenland introduces a practical framework to reduce mental noise and restore cognitive capacity. This session unpacks what information overload really is, why our minds struggle to disengage, and three pragmatic strategies leaders and teams can apply immediately to create clarity, improve focus, and work more sustainably — without asking people to simply “do more” or “be more resilient.”

After this session, you will:

· Realise that the difficulty of switching off is not a personal weakness, but a predictable result of sustained information overload

· Understand how constant input, interruptions, and unclear priorities drain cognitive capacity and impact our wellbeing

· Recognise which mode you are operating in — frantic, busy, hard, or sustainable work — and why that matters

· Know how to apply simple, practical strategies to reduce mental noise, restore clarity, and work more sustainably without working longer hours