Morning Meditation for Mindfulness

Join us for a morning meditation to start your day with a calm mind and positive energy, for better decisions with money and life.

Join Our Morning Meditation for Mindfulness Live Online Session

Greet the day with clarity and calm.

Please join us for a special one-hour live meditation event, a serene space to pause, breathe, and reconnect with a sense of inner peace. Guided by Cristof Ensslin of Project Mindful Money, this morning gathering is designed to gently transition you from the busyness of life into a state of relaxed, mindful awareness, so you can make better decisions with money and life throughout your day and week.

We will meditate for about 30 minutes, focusing on the foundational pillars of mindfulness: anchoring in the breath and body awareness, cultivating a quiet mind, and fostering loving-kindness, gratitude, and forgiveness towards ourselves and others. This will be followed by a live Q&A, where you can ask questions, share insights, and explore the practice of integration with Cristof in a supportive setting.

This gathering is perfect for you if:

• You are looking to start (or continue) your day with intention and peace.
• You want to establish or deepen a consistent mindfulness practice.
• You value the connection and clarity that comes from a live, guided session and direct teacher interaction.
• You seek practical tools for relaxation and stress relief.

Logistics & Preparation:

• Date & Time: Thursday, April 16th, from 7:00 AM to 8:00 AM EST (US Eastern Time).
• Format: Live online event hosted via Zoom. The secure link will be delivered via Eventbrite.
• Structure: 10-minute introduction, 30-minute guided meditation, 15-minute Q&A.
• What You’ll Need: Internet access fast enough to stream Zoom. A quiet space to sit comfortably. You may wish to have a journal and water nearby.

About Your Guide:
Cristof Ensslin is founder of Pine Ridge Wealth LLC and co-founder of Project Mindful Money. He is also a certified Tranquil Wisdom Insight Meditation Guide. His approach is practical and gentle, and grounded in fostering comprehensive, holistic well-being.

Reserve your spot to gift yourself a morning of renewal and connection.

Learn more at ProjectMindfulMoney.com