Question 1

What should I wear?

Accepted Answer

Think soft pinks and muted greys.
Clean silhouettes, minimal seams, and understated details are encouraged.
The goal is soft, refined, and effortlessly put together.

Question 2

What do I need to bring?

Accepted Answer

-A yoga mat (strongly encouraged)
-Water and resistance bands will be provided
-Good energy and positive vibes!

Question 3

Can beginners join?

Accepted Answer

Absolutely. This class is designed for all levels. This workout is simple but effective. We are focusing on proper form, activation, and intentional burn. Modifications are always provided.

Question 4

How long is the class?

Accepted Answer

45 minutes. Expect a full lower body sculpt session with glute activation, banded circuits, and a core-finisher, followed by a cooldown circle chat.

Camp Cake - S.FLA

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Camp Cake - S.FLA

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