National Fitness Day: CRISP & GREEN x Fit407 Pilates | Winter Garden, FL

Free National Fitness Day workout with Fit407 Pilates, all levels welcome. Move, connect & refuel with Crisp & Green community.

Celebrate National Fitness Day with a FREE elevated group workout experience in partnership with Fit407—where revolutionary fitness meets community connection.

Join us for a dynamic, instructor-led session designed to challenge, motivate, and bring people together through movement. Fit 407’s professionally certified pilates trainer will take you through a high intensity, low impact 45 minute workout leaving you feeling inspired. Finish off the workout with a dip in the cold plunge to start your post workout recovery!

This is more than just a workout—it’s an opportunity to connect with your community, push your limits, and experience the energy of working out together.

What to Expect:
• A 45-minute, instructor led mat Pilates class
• High-energy environment with guided instruction
• Functional movements that tranform you both physically and mentally
• Post-workout connection time with the CRISP & GREEN community and other wellness vendors such as Hotworx, Semper Laser, Sweathouz, and LinkedbySisters.
• Light bites, refreshments and giveaways to refuel and reset

What to Bring:
• Water
• Comfortable workout attire

• Yoga Mat
• A positive mindset and readiness to move

Come move with us, celebrate National Fitness Day, and experience what happens when community and fitness come together.

TENTATIVE SCHEDULE:

Saturday, May 2

10:00 AM Check-in

10:30 - 11:15 AM Mat Pilates workout run by Fit407

11:30 - 1 Mingling, C&G Samples, vendor table visits, permanent jewelry station etc...