Meditation Made Easy Course - Summer Session
Discover meditation the simple, enjoyable way with expert teacher and facing a serene Zen garden. 4-sessions, in-person, Q & A, Sundays AM.
Meditation doesn’t have to be complicated to change your life.
4-Session In-Person Course
Begins June 14, 2026 · Middletown, CT
With Dharma Teacher G.R. Lewis
Enrollment closes June 7, 2026
Discover meditation the simple, enjoyable way. This warm and accessible 5-week course teaches quiet sitting, conscious breathing, voice meditation, and mindful living — perfect for beginners or anyone wanting to refresh their practice.
Sessions take place facing the beautiful Shôyôan Teien Japanese Zen Garden, with weekly readings from Happiness by Thich Nhat Hanh.
Includes participation in our Meditation & Talk Sunday gatherings at 9:00 a.m. for deeper communal practice.
✔ Calm your mind
✔ Build a consistent practice
✔ Bring mindfulness into everyday life
Dates: Begins on Sunday, June 14 (after Meditation & Talk Meeting at 10:45 am)
Length: 30–40 minutes each
Contribution: $45
Location: Buddhist Faith Fellowship of Connecticut, Middletown
Great companion to Buddhism 101: The Basics starting in July.
Enroll now — space is limited. Visit our web site. CLICK HERE.
Discover meditation the simple, enjoyable way with expert teacher and facing a serene Zen garden. 4-sessions, in-person, Q & A, Sundays AM.
Meditation doesn’t have to be complicated to change your life.
4-Session In-Person Course
Begins June 14, 2026 · Middletown, CT
With Dharma Teacher G.R. Lewis
Enrollment closes June 7, 2026
Discover meditation the simple, enjoyable way. This warm and accessible 5-week course teaches quiet sitting, conscious breathing, voice meditation, and mindful living — perfect for beginners or anyone wanting to refresh their practice.
Sessions take place facing the beautiful Shôyôan Teien Japanese Zen Garden, with weekly readings from Happiness by Thich Nhat Hanh.
Includes participation in our Meditation & Talk Sunday gatherings at 9:00 a.m. for deeper communal practice.
✔ Calm your mind
✔ Build a consistent practice
✔ Bring mindfulness into everyday life
Dates: Begins on Sunday, June 14 (after Meditation & Talk Meeting at 10:45 am)
Length: 30–40 minutes each
Contribution: $45
Location: Buddhist Faith Fellowship of Connecticut, Middletown
Great companion to Buddhism 101: The Basics starting in July.
Enroll now — space is limited. Visit our web site. CLICK HERE.
Good to know
Highlights
- 40 minutes
- In person
- Free parking
Refund Policy
Location
Buddhist Faith Fellowship of Connecticut
343 Washington Terrace
Middletown, CT 06459
How do you want to get there?
