Strong in Body, Steady in Spirit Part 5: Spirituality & Healing

Explore how spirituality boosts health, resilience, and daily function, with practical tips for wellness and meaning in everyday life.

Discover how spirituality can support your health and well-being in everyday life. This workshop explores spirituality from both naturopathic and occupational therapy perspectives, helping you understand spirituality's role in resilience, recovery, and overall wellness. You’ll learn how meaning and purpose influence your daily function and gain practical strategies to nurture spiritual wellness each day. Join us to strengthen your body, mind, and spirit, and bring more balance and fulfillment into your life.

Register soon because space is limited:

RSVP Derby Senior Center: (203)736-1484

We hope you’re able to join us!