Strong in Body, Steady in Spirit: Part 3 – Falls, Medication or Balance
Learn why falls happen, how meds affect balance, warning signs, simple options, and when to talk to your doctor to stay safe and steady.
Falls are not a normal part of aging—and many can be prevented. In this workshop, you’ll learn why falls happen, how medications can affect your balance, and how to recognize early warning signs. We’ll guide you through simple, safe exercises and routines to improve your body, and help you understand when it’s important to speak with your doctor or pharmacist. Join us to feel more confident, steady, and in control of your safety every day.
Register soon because space is limited:
RSVP Derby Senior Center: (203)736-1484
We hope you’re able to join us!
Learn why falls happen, how meds affect balance, warning signs, simple options, and when to talk to your doctor to stay safe and steady.
Falls are not a normal part of aging—and many can be prevented. In this workshop, you’ll learn why falls happen, how medications can affect your balance, and how to recognize early warning signs. We’ll guide you through simple, safe exercises and routines to improve your body, and help you understand when it’s important to speak with your doctor or pharmacist. Join us to feel more confident, steady, and in control of your safety every day.
Register soon because space is limited:
RSVP Derby Senior Center: (203)736-1484
We hope you’re able to join us!
Good to know
Highlights
- 1 hour
- In person
Location
Derby Senior Citizen Center
293 Main Street
Derby, CT 06418
How do you want to get there?
