Strong in Body, Steady in Spirit: Part 3 – Falls, Medication or Balance

Barbara Belicia, MOT OTRL CNPN-M

Learn why falls happen, how meds affect balance, warning signs, simple options, and when to talk to your doctor to stay safe and steady.

Derby Senior Citizen Center

<p>Falls are not a normal part of aging—and many can be prevented. In this workshop, you’ll learn why falls happen, how medications can affect your balance, and how to recognize early warning signs. We’ll guide you through simple, safe exercises and routines to improve your body, and help you understand when it’s important to speak with your doctor or pharmacist. Join us to feel more confident, steady, and in control of your safety every day.</p><p><br></p><h3>Register soon because space is limited:</h3><h4>RSVP Derby Senior Center: (203)736-1484</h4><p><br></p><h3>We hope you’re able to join us!</h3><p><br></p>

Strong in Body, Steady in Spirit: A 5-Part Workshop Series

Strong in Body, Steady in Spirit: Part 4 –  When to move, when to rest

Strong in Body, Steady in Spirit Part 5: Spirituality & Healing

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Strong in Body, Steady in Spirit: Part 3 – Falls, Medication or Balance

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Strong in Body, Steady in Spirit: Part 3 – Falls, Medication or Balance

More events from Barbara Belicia, MOT OTRL CNPN-M

Discover more events from Barbara Belicia, MOT OTRL CNPN-M, from Health to other experiences you might love.

Strong in Body, Steady in Spirit: A 5-Part Workshop Series

Strong in Body, Steady in Spirit: Part 4 – When to move, when to rest

Strong in Body, Steady in Spirit Part 5: Spirituality & Healing

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