May 2026 Dual Sound Bath

Join us LIVE at Beach Fitness for a dual sound bath experience that will soothe your soul and elevate your spirit

Getting grounded, restored, and aligned-this immersive healing experience is designed to gently reset your nervous system and elevate your energy through the power of breath and sound.

Our multifaceted meditation journey includes pranayama (guided breathing) to move and balance energy, followed by a deeply soothing sound bath featuring Tibetan singing bowls, crystal bowls, and gongs. Together, these instruments create a rich vibrational “sound massage” that nourishes the mind, body, and soul.

✨ No meditation experience is necessary — simply lie back, relax, and receive.

Facilitated by:
Piyadha Seabolt | Clinical Sound Therapist
Spiritually Fit

Special Guest:
Dr. Candace Lopez DACM LAc
The Needle and Leaf Acupuncture Co.
@needlenleaf

Cost to you:
💫 $20

What to Bring:
Yoga mat, blanket, pillow, any extra support, and water. You’ll be lying down for 30+ minutes, so extra cushioning is encouraged for optimal comfort and relaxation.

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✨ What Is Sound Therapy?

Sound has been used for thousands of years across cultures as a powerful healing modality through vibrational frequency. Sound therapy works on the principle that everything in the body vibrates at specific frequencies. Stress, illness, and emotional imbalance can disrupt this harmony, while healing tones help restore balance.

By using intentional sound frequencies, the body is invited back into alignment, supporting cellular repair, deep relaxation, and energetic renewal. Scientific studies continue to explore the profound impact sound has on the nervous system, brain waves, and overall well-being.

Sound Therapy May Support:
• Full-body relaxation and energetic cleansing
• Stress reduction and nervous system regulation
• Brainwave entrainment and mental clarity
• Joint, neck, shoulder, and back tension relief
• Digestive and general physical discomfort
• Aura cleansing and energetic strengthening
• Reflex zone stimulation in hands and feet

✨ Come as you are. Leave renewed. ✨