Self Study: Vinyasa + Restorative Yoga Class
An intentionally paced vinyasa flow thoughtfully woven with restorative postures, breathwork, and meditation.
An intentionally paced vinyasa flow thoughtfully woven with restorative postures, breathwork, and meditation. This practice is designed to help you move with awareness, soften tension, and gradually settle your nervous system — guiding you gently into a deeply grounding and spacious savasana.
An intentionally paced vinyasa flow thoughtfully woven with restorative postures, breathwork, and meditation.
An intentionally paced vinyasa flow thoughtfully woven with restorative postures, breathwork, and meditation. This practice is designed to help you move with awareness, soften tension, and gradually settle your nervous system — guiding you gently into a deeply grounding and spacious savasana.
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
Neutral Moon Studio
141 Mangum Street Southwest
#Suite 300 Atlanta, GA 30313
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