Eat to Heal: A Culinary Experience + Lunch for Bone Health and Strength

Join Dr. Charlotte & Chef Via Melissa for an immersive exploration of bone health - where food, movement & science come together + lunch

Join Dr. Charlotte & Culinary Nutrition Expert Chef Via Melissa for an immersive exploration of bone health - where food, movement & science come together to support strong bodies, vitality and longevity.

The event will entail a in-depth talk with Dr. Charlotte follosed by some movement to support your strong bone structure

Then Chef Via Melissa will talk about healing foods and her carefully curated recipes for bone health with a LIVE cooking demo of 4 dishes that all gusts will be able to indulge in a fresh chef prepared lunch!

11:30-11:50 sign in / register

12-12:45 Dr. Charlotte talk / movement demo

1-2 Chef Via Melissa cooking demo + workshop

2pm Lunch + Serotonin raffle giveaway (Serotonin_Stamford)

PS - There will be time for Q&A at the end