How of Happy: Cultivating Your Unique Path to Fulfillment

The Urban Ashram (TUA) is a sanctuary for personal growth, spiritual exploration, and meaningful community connection.Designed as a safe and nurturing space, we offer transformative workshops, meditation sessions, and holistic wellness experiences to help you cultivate peace, self-awareness, and empowerment. When we feel grounded and safe, our natural creativity and curiosity blossom—like a thousand-petaled lotus, unfolding into a fuller, more aligned life. At TUA, we walk this journey together, supporting each other in living authentically and with purpose.✨ Come experience this urban oasis—you might just be amazed at what the inside of your heart has to offer.

The Urban Ashram

Learn to live with joy, purpose, and power by blending science, spirit, and real-life tools in this journey to authentic happiness.

Discover the science and practice of lasting happiness. How of Happy blends research-backed insights, experiential activities, and group discussions to help you reduce stress, navigate challenges with power, strengthen relationships, and reconnect with joy. This is not a one-size-fits-all approach—it's about discovering what truly works for you and creating a life that feels authentic, fulfilling, and deeply satisfying.For those on a spiritual path who struggle to feel empowered in the physical world, this program provides the earth tools to bridge the gap between inner wisdom and practical action. Learn how to integrate spiritual growth with real-world strategies, so you can move through life with clarity, confidence, and purpose—grounded in both higher awareness and everyday reality. About Your Guide: Tisse Mallon is a passionate and experienced educator and coach who has dedicated their career to helping people improve their emotional intelligence, mindfulness, and overall well-being. They are the founder and director of the Elar Institute, a school focused on the science of connection, and the primary instructor of their flagship program, the How of Happy. Tisse has presented at several events and organizations and has been studying personal growth topics, including leadership, emotional intelligence, neuroscience, mindfulness, and spirituality, for over 20 years. They have also shared their own personal struggles with anxiety and depression, which led them to seek help and ultimately inspired them to help others through coaching and teaching. Suggested Donation: 🌀 This workshop is free for TUA members $20 Non-membersThe TUA Membership gives members access to unlimited in-person events at The Urban Ashram at an affordable and financially equitable rate. To learn about the TUA Membership program visit: <a href="https://www.tuaorlando.com/tua-membership?fbclid=IwZXh0bgNhZW0CMTAAAR7E8MICel_K8Jgvhdwcq_h1jt7KRdG89lyzHc0TpMQG2epllaN9f1BnoY_9Uw_aem_facMw-w3nAmDVYQqYXDD0g" title="https://www.tuaorlando.com/tua-membership?fbclid=IwZXh0bgNhZW0CMTAAAR7E8MICel_K8Jgvhdwcq_h1jt7KRdG89lyzHc0TpMQG2epllaN9f1BnoY_9Uw_aem_facMw-w3nAmDVYQqYXDD0g" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.tuaorlando.com/tua-membership</a>

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How of Happy: Cultivating Your Unique Path to Fulfillment

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How of Happy: Cultivating Your Unique Path to Fulfillment

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