Sunrise Stretch in Central Park

Rise & Shine ~ bright and early ~ for Sunrise Stretch in the beautiful Central Park - get ready to start your day feeling energized!

Welcome to Sunrise Stretch in Central Park!

Rise & Shine with us for a rejuvenating morning stretch session in the heart of Central Park. Start your day right with a blend of yoga poses and gentle movements as you soak in the beauty of the sunrise.

Unwind and feel energized for your day ahead. Whether you're a beginner or a seasoned yogi, this session is perfect for all levels.

Don't miss out on this opportunity to connect with nature, breathe in the fresh morning air, and stretch your way into a wonderful day!

Wear comfortable clothing and get ready to stretch and destress. ✨

✨ Dates: Every Wednesday 4/15 - 7/1/2026.

✨ Time: 6:30am.

✨ Location: Central Park, E67th St. & 5th Ave.

Bring your mat, water, and a friend! See you there!

✨ SUNRISE STRETCH ✨ Round 2 ~ YEAR 2026 ✨