Monday Exhale
Overview

A gentle reset to start your week. Slow stretches, guided stillness, and calming sound to help you release tension and unwind.

Start your week with less tension and more intention. Through slow, supported stretches and guided stillness, you will soften your body and quiet your mind. No experience needed. No pressure to perform.

We will close with a calming sound experience to help you fully unwind.

Come as you are. Leave lighter, grounded, and more at ease for the week ahead.

A gentle reset to start your week. Slow stretches, guided stillness, and calming sound to help you release tension and unwind.

Start your week with less tension and more intention. Through slow, supported stretches and guided stillness, you will soften your body and quiet your mind. No experience needed. No pressure to perform.

We will close with a calming sound experience to help you fully unwind.

Come as you are. Leave lighter, grounded, and more at ease for the week ahead.

Good to know

Highlights

  • 1 hour
  • ages 18+
  • In person
  • Free parking

Refund Policy

Refunds up to 7 days before event

Location

NaRose Designs Studio

3151 Highway 6

Sugar Land, TX 77478

How do you want to get there?

Map
Organized by
Report this event

More events from NaRose Designs Studio

Discover more events from NaRose Designs Studio, from Health to other experiences you might love.

Still looking for the right event?

Explore all events in Sugar Land and filter by date, category, and more to find the perfect fit.