Rooted: A Mind & Body Wellness Experience
Overview
Step away from the noise of daily life and reconnect with yourself in a meaningful, energizing way.
This immersive daytime event is designed to guide you through a full journey of grounding, clarity, connection, and renewal—combining meditation, movement, nature, education, and community.
Whether you’re feeling overwhelmed, stuck, or simply craving a reset, this experience will help you realign mentally, physically, and emotionally.
Good to know
Highlights
- 7 hours 15 minutes
- ages 14+
- In person
- Free parking
- Doors at 8:45 AM
Refund Policy
Refunds up to 14 days before event
Location
Lake Katherine Nature Center
7402 Lake Katherine Drive
Palos Heights, IL 60463
How do you want to get there?
Agenda
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Guided Meditation & Manifestation led by professional meditation specialist
Marguerite Griffin
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Affirmation Hike to ground, reflect, and connect with nature
Brittany Stevenson MA, LCPC
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Psychoeducation Session with practical tools for mental wellness
Brittany Stevenson MA, LCPC
Organized by