Finding Ease in a Stressed Body:Develop a Somatic Stress Management Toolkit
Join Dr. Kellyn Snow and Anne Kulakowski for a 1 ½ hour experiential class for women with body stress and pain.
Finding Ease in a Stressed Body
Ready to unwind and manage stress like a pro? Join us for an in-person event where you'll learn to connect with your body and develop a somatic stress management tool. It's all about feeling more relaxed and grounded in everyday life. Come as you are and take a step towards stress relief!
What To Expect:
- Learn to identify when you’re stressed and how stress impacts your body
- Develop a tool kit of body based stress management tools to help you find calm anywhere and anytime
- Feel calmer, grounded, and more at ease
- Have fun and connect with others!
Join Dr. Kellyn Snow and Anne Kulakowski for a 1 ½ hour experiential class for women with body stress and pain.
Finding Ease in a Stressed Body
Ready to unwind and manage stress like a pro? Join us for an in-person event where you'll learn to connect with your body and develop a somatic stress management tool. It's all about feeling more relaxed and grounded in everyday life. Come as you are and take a step towards stress relief!
What To Expect:
- Learn to identify when you’re stressed and how stress impacts your body
- Develop a tool kit of body based stress management tools to help you find calm anywhere and anytime
- Feel calmer, grounded, and more at ease
- Have fun and connect with others!
Good to know
Highlights
- 1 hour 30 minutes
- In person
- Free parking
- Doors at 9:20 AM
Refund Policy
Location
SóL Pelvic Wellness Studio
55 East Main Street
Webster, MA 01570
How do you want to get there?
