Womb Rooted Day Retreat in Embodiment & Creation

Reconnect with your body, awaken your creative power, and bring what’s within you into form.

Womb Rooted Day Retreat: Embodiment & Creation

There is a way of creating that doesn’t come from force…
but from the body.

We'll give you the tools and techniques to access your body's innate wisdom

Womb Rooted is a one-day immersion for women ready to reconnect with their inner rhythm, soften into their bodies, and create from a place of truth.

Through womb healing, authentic connection, embodied business reflection, movement, and ritual, we move through a full arc of creation—
from inner listening → to expression → to grounded embodiment.

This is a return to the source within you that already knows.

1. clear what is held
2. connect with self and other
3. clarify what wants to be born
4. embody it
5. seal it in ritual

Our guiding pricipal for this Womb Rooted is as follows;

Gestation Theory
"For everything that can be felt , there is a time to hold it in your body. When we can master the ability to sense (intuition) when something is ready for realse, and developing the tools to usher in the release (creation), we master the art of living. In this mastery abundance flows through all aspects."

🌿 What This Experience Is

A 9-hour curated, full-day immersion weaving together:

• Womb massage & pelvic awareness
• Authentic relating & connection practices
• Embodied business & intuitive clarity
• Somatic movement & Rooted Rhythm activation
• Sound, ritual, and closing fire ceremony
• Nourishing vegan meal + herbal support
• Thoughtfully curated take-home gifts

Each element is designed to guide you deeper into your body…
and closer to what you’re ready to bring into the world.

✨ What You’ll Leave With

• A deeper connection to your body, womb, and intuition
• Clarity around what you are creating in your life or work
• Tools for emotional release, self-touch, and nervous system regulation
• A felt sense of authentic expression and relational connection
• Renewed confidence in your voice, desires, and direction
• Practices to continue integrating long after the retreat

You won’t just understand it…
you’ll feel it in your body.

🌹 Who This Is For

This space is for women who are:

• In a season of becoming or transition
• Craving a deeper connection with their body and inner knowing
• Creatives, healers, or entrepreneurs wanting to create from a more aligned place
• Feeling stuck, disconnected, or ready to move something through
• Seeking authentic connection with themselves and other women

No experience is needed.
Just a willingness to show up as you are.

💫 Facilitators

Hulia — Creator of Rooted Rhythm, somatic movement guide, and Kambo practitioner

Katrinna — Holistic bodyworker specializing in womb and abdominal healing

Audrey — Artist, perfumer, and guide in the art of creative living intuitive expression

🌺 What to bring:

• Yoga mat
• Water Bottle
• Journal
• Pillow
• Blanket
• A change of clothes
• Alter item (anything- flower, photo, etc)

Attire: Arrive comfortable in a shirt and bottoms so you have access to your womb space for the womb massage workshop. You have the option of changing into something like a dress that allows for more space for your yoni to breathe. For the Rooted Rhtyhm class you'll want something loose fitting because we will be shaking our butts and we want it to bounce and be free!