Inner Parts Work — A Conscious Self-Leadership Workshop

How to work with your parts — not against them — when pursuing meaningful goals.

Whenever we set out to pursue a goal that truly matters to us, something remarkable happens inside. Different parts of us wake up. A visionary part that feels excited. A critical part that questions whether we're good enough. A part that feels afraid. A part that wants to protect us from disappointment.

The more meaningful the goal, the louder these inner voices become. And because so many different parts come alive at once, we often end up in inner conflict — or quietly sabotaging the very thing we care about most.

🔵 What this workshop is about

This is not another mindset workshop. It's not coaching for faster goal achievement. It's not therapy, and it's not a strategy session.

It's about meeting the parts inside of you that shape your journey — getting to know them, connecting with them, and learning how to bring them into your system instead of fighting against them.

Because the way you relate to your inner world changes everything about how you pursue what matters to you.

🙋 Who this is for

This workshop is for people who want to create, build or move towards something meaningful in their lives — a project, a vision, a life they want to live.

It's for the kind of person who is ambitious, but not driven by hustle. Who senses that pushing harder isn't the answer. Who wants to work seriously on themselves — but with depth, not pressure.

Does this sound like you?

• You have a goal or vision that matters to you, but pursuing it sometimes feels heavier than it should
• You notice inner conflict, self-doubt or self-sabotage showing up on the way
• You swing between pushing too hard and pulling back — and neither feels right
• You want to understand yourself more deeply, so you can move through life with more clarity and ease
• You're open to honest self-exploration and meaningful work in a group

🤔 What happens during the Workshop?

This is a space for direct experience — not theory, not slides.

Together we will:

• Arrive, ground, and begin to slow down
• Get to know some of the parts that come alive when you think about what you want to create
• Connect with them, listen to what they carry, and begin to bring them into relationship with each other
• Work in pairs, small groups and the full circle — because these parts often become most visible in contact with others

The group is not a backdrop. It's an essential part of the experience.

🎁 What you take home

• A clearer inner map of the parts that shape your pursuit of meaningful goals
• A better sense of when your parts are sabotaging you — or taking over the lead
• A felt experience of what self-leadership can feel like for you

This is not a finished solution. It's the beginning of a practice — the start of a journey you can continue, on your own and in community.

📍Event Details

Venue: Urban Healing Unit, Berlin

Time: 18:00 Doors Open | Doors closed 18:30 | Evening ends 22:30

Facilitation language: English

Focus: Understand your inner system, recognize your internal contrains and learn how to overcome them (see also agenda down below)

☺️ Founder and Facilitator

Andrej Liebemann studied psychology and has worked for over ten years as a coach and facilitator. His work draws from years of practice in meditation, somatic work, personal development and inner transformation. This workshop brings together the methods and insights that have most deeply shaped his own journey — and those of the people he has worked with.

❓Questions?

If you have any questions, feel free to check the FAQs below or send me an email directly at andrej.liebemann@gmail.com