Question 1

What to wear/bring to the event

Accepted Answer

Attendees should wear comfortable attire and bring a yoga mat, water bottle, notepad, pen, blanket and an eye mask. For those who need additional lower back support a bolster is recommended.  For your convenience, eye masks will be available for purchase and and you may borrow a yoga mat.

Question 2

What is sound healing and breath work?

Accepted Answer

Sound healing and breath work are forms of experiential therapy. Science shows that specific sound frequencies and breathing patterns can release stress, anxiety and even trauma from the body. We use those to heal our community.

Question 3

I am not Black, can I still participate?

Accepted Answer

Our session is open to Black folks and to those who love Black folks.

Question 4

Do you have to be religious?

Accepted Answer

Although many of our participants have some religious background and many churches allow us to use their spaces, this is not a religious event. This is for those who identify as black and are pursuing holistic wellness.

Question 5

How can I register?

Accepted Answer

Registration is open through Eventbrite. Kindly visit the platform and search for our event, “The Black Healing Space: Lyndhurst, NJ,” to secure your spot!

Question 6

How to stay updated on the event?

Accepted Answer

For the latest updates, kindly follow us at @healyourloveperiod on Instagram and Facebook. For direct inquiries or further assistance, feel free to email us at contact@healyourloveperiod.com.

Question 7

Is there parking?

Accepted Answer

Street parking is available.

The Black Healing Space: Lyndhurst, NJ

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