Grounding, calming, and open to all. Join us Saturday's at 9am for Yoga Sangraha at Gotham Park
Yoga Sangraha at Gotham Park with Ruby K!
Yoga Sangraha is not a new style of yoga, but a gathering of timeless practices — accessible, grounding, and deeply restorative. Led with science and tradition at the heart, this class will guide you through a sequence of postures designed to balance, stabilize, and calm the body and mind.
The word Sangraha means “a collection,” and this practice brings together postures and breathwork that activate the parasympathetic nervous system, helping you leave feeling focused, connected, and at ease.✨ No prior experience needed — come as you are!
Date: Saturdays
(Weather Permitted - Please check our Instagram @gothamparknyc or website for updates)
Time: 9am - 10am
Location: 1 Rose St & Avenue of the Finest
(Beneath the Brooklyn Bridge in Manhattan)
Let’s flow together and celebrate community through mindful movement. Bring a bottled water. We'll provide the yoga mats. See you there!
Grounding, calming, and open to all. Join us Saturday's at 9am for Yoga Sangraha at Gotham Park
Yoga Sangraha at Gotham Park with Ruby K!
Yoga Sangraha is not a new style of yoga, but a gathering of timeless practices — accessible, grounding, and deeply restorative. Led with science and tradition at the heart, this class will guide you through a sequence of postures designed to balance, stabilize, and calm the body and mind.
The word Sangraha means “a collection,” and this practice brings together postures and breathwork that activate the parasympathetic nervous system, helping you leave feeling focused, connected, and at ease.✨ No prior experience needed — come as you are!
Date: Saturdays
(Weather Permitted - Please check our Instagram @gothamparknyc or website for updates)
Time: 9am - 10am
Location: 1 Rose St & Avenue of the Finest
(Beneath the Brooklyn Bridge in Manhattan)
Let’s flow together and celebrate community through mindful movement. Bring a bottled water. We'll provide the yoga mats. See you there!
Good to know
Highlights
- 1 hour
- In person
Location
Gotham Park
Rose Street
New York, NY 10038
How do you want to get there?
Agenda
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