Question 1

Is there parking?

Accepted Answer

Yes! There's street parking right outside, meters are off on Sundays, and parking on the residential streets right around the corner.

Question 2

Can I bring kids?

Accepted Answer

Yes! You can bring kids, but please make sure they're not on the training floor during the deadlifts for their safety!

Question 3

What's the address?

Accepted Answer

Brooklyn Strength Club 2100 Flatbush Avenue, Brooklyn NY 11234 (*note that on some maps, it may still show up as TFW Brooklyn)

Question 4

Is the venue accessible?

Accepted Answer

Yes, there are no stairs to enter the facility and main area. However, the deadlift portion will be downstairs where there is a flight of stairs.

Question 5

Is the bootcamp beginner-friendly?

Accepted Answer

YES! Anybody can participate in the bootcamp workout. We always make this workout scalable for all fitness levels. If you have an injury or restrictions, please let a coach know beforehand so we can make modifications for you! (we're happy to do this, so don't be shy about asking for modifications)

Question 6

Is the deadlift portion beginner-friendly?

Accepted Answer

No, for safety reasons the deadlift portion is for those who have consistently been training the deadlift and know their numbers.

Question 7

What equipment is allowed?

Accepted Answer

Whatever you need to go for your deadlift max! This is a friendly competition, so there are no hard rules as to what you can and can't use.

Question 8

What Bar options are available?

Accepted Answer

Straight Barbells: 20kg (45lb), 15kg (30lb), 10kg (22lb)  |  Trap Bars: 20kg (45lb), 38kg (85lb)  |  You are welcome to bring your own barbell

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