Prepare for postpartum with confidence! Learn healing, infant care, nutrition, lactation, and partner involvement in this all in one class
Welcome to The Complete Postpartum Blueprint!
Please be aware that this class will be broken up into 2 sessions because we will be covering lots of ground! The first session will be Sunday May 24th 2-4pm EST and the second session will be Sunday May 31st 2-4pm EST. The cost of the class includes both sessions as well as the recordings if you can't make it live
This virtual class taught by Marisa Gaudet, postpartum doula, lactation educator, and perinatal nutritionist- is a comprehensive, real-life preparation experience designed to help you feel ready-physically, emotionally, and practically-for the postpartum period.
I've surveyed many of my postpartum clients to ask what they wish they knew before entering their fourth trimester, and I'm giving you ALL the juicy information that will help you feel empowered to take on your unique journey.
Inside This Class, You’ll Learn:
🌸 What Postpartum Healing Actually Looks Like
What’s normal (and what’s not)
How to support your body’s recovery
What most women aren’t told—but need to know (especially about infant sleep!)
🥣 How to Nourish Your Body for Energy & Recovery
What to eat in the early days postpartum
Simple, realistic meals (even when you have no time)
How to support healing, hormones, and milk supply
🤱 Lactation & Infant Care 101
What to expect with breastfeeding
How to support milk production through nutrition
Common challenges—and how to navigate them
🤝 How Your Partner Can Actually Support You
Clear roles and expectations
What support really looks like in the early weeks
How to avoid resentment and miscommunication
🧠 How to Feel More Emotionally Prepared
Managing expectations
Reducing anxiety about the unknown
Creating a postpartum plan that actually works
📋 You’ll Also Receive:
LIFETIME ACCESS to my Nest app- which includes in depth postpartum related information, weekly recipe drops for busy families and direct 1:1 access to me during postpartum
Recordings of the class for you to watch back at any time
💬 This Is For You If…
You’re pregnant and want to feel prepared, not blindsided
You want the latest, evidence based infant care & lactation information
You want to feel prepared to tackle biological infant sleep
You’re overwhelmed by conflicting advice
You want simple, realistic guidance
You care about your recovery
You want your partner to feel confident supporting you
Prepare for postpartum with confidence! Learn healing, infant care, nutrition, lactation, and partner involvement in this all in one class
Welcome to The Complete Postpartum Blueprint!
Please be aware that this class will be broken up into 2 sessions because we will be covering lots of ground! The first session will be Sunday May 24th 2-4pm EST and the second session will be Sunday May 31st 2-4pm EST. The cost of the class includes both sessions as well as the recordings if you can't make it live
This virtual class taught by Marisa Gaudet, postpartum doula, lactation educator, and perinatal nutritionist- is a comprehensive, real-life preparation experience designed to help you feel ready-physically, emotionally, and practically-for the postpartum period.
I've surveyed many of my postpartum clients to ask what they wish they knew before entering their fourth trimester, and I'm giving you ALL the juicy information that will help you feel empowered to take on your unique journey.
Inside This Class, You’ll Learn:
🌸 What Postpartum Healing Actually Looks Like
What’s normal (and what’s not)
How to support your body’s recovery
What most women aren’t told—but need to know (especially about infant sleep!)
🥣 How to Nourish Your Body for Energy & Recovery
What to eat in the early days postpartum
Simple, realistic meals (even when you have no time)
How to support healing, hormones, and milk supply
🤱 Lactation & Infant Care 101
What to expect with breastfeeding
How to support milk production through nutrition
Common challenges—and how to navigate them
🤝 How Your Partner Can Actually Support You
Clear roles and expectations
What support really looks like in the early weeks
How to avoid resentment and miscommunication
🧠 How to Feel More Emotionally Prepared
Managing expectations
Reducing anxiety about the unknown
Creating a postpartum plan that actually works
📋 You’ll Also Receive:
LIFETIME ACCESS to my Nest app- which includes in depth postpartum related information, weekly recipe drops for busy families and direct 1:1 access to me during postpartum
Recordings of the class for you to watch back at any time
💬 This Is For You If…
You’re pregnant and want to feel prepared, not blindsided
You want the latest, evidence based infant care & lactation information
You want to feel prepared to tackle biological infant sleep
You’re overwhelmed by conflicting advice
You want simple, realistic guidance
You care about your recovery
You want your partner to feel confident supporting you
Good to know
Highlights
- Online
Refund Policy