Unfold & Emerge

A gentle, grounding workshop designed to help you slow down, release tension, and create space for something new.

✨ What to expect

• Yin Yoga — slow, longer holds to soften the body
• Yoga Nidra — guided meditation for deep rest
• A calm, supportive space to fully unwind

🤍 This is for you if

• you feel overwhelmed or tired
• your body needs release
• you’re craving a reset

🔥 Infrared Sauna (included!!)

A 20-minute session to extend the experience. Infrared heat gently warms the body from within, helping release tension, support circulation, and deepen relaxation.

Book by phone, email, or at the front desk (please allow at least 1 day’s notice). Use within one week after the workshop.

📅 Saturday, April 25 • 1–2:30pm
💰 $35
📍Plymouth Yoga Room with Jen W.

All levels are welcome 🤍

Register Here: https://widget.hellowalla.com/enrollments/116557?uuid=589edbc4-f28c-4ee0-b9a4-6856af5e79af