The Most Interesting Stranger: You! - The Art of Self Observation
Join us for the "Discover Your Essence Series" and learn the art of Self Observation!
We spend our lives with ourselves, yet we are often the person we understand the least. We operate through unconscious patterns—scripts written long ago that dictate our daily reactions.
This workshop offers a shift in perspective. Instead of trying to "fix" your tendencies, we invite you to observe them. Through the practice of Self-Observation, you will learn to witness your habits and the thoughts that reinforce them without judgment. By creating this small distance between yourself and your "scripts," you gain the clarity needed to lead a more intentional, conscious life.
This workshop will be facilitated by John Manning. John has been a member of The Academy for 30 years and serves as one of its directors.
Join us for the "Discover Your Essence Series" and learn the art of Self Observation!
We spend our lives with ourselves, yet we are often the person we understand the least. We operate through unconscious patterns—scripts written long ago that dictate our daily reactions.
This workshop offers a shift in perspective. Instead of trying to "fix" your tendencies, we invite you to observe them. Through the practice of Self-Observation, you will learn to witness your habits and the thoughts that reinforce them without judgment. By creating this small distance between yourself and your "scripts," you gain the clarity needed to lead a more intentional, conscious life.
This workshop will be facilitated by John Manning. John has been a member of The Academy for 30 years and serves as one of its directors.
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Highlights
- 1 hour
- Online