Question 1

What is Mantra?

Accepted Answer

Mantra is a word or sound repeated using the voice/mind and breath synergistically. Since everything is in a state of vibration, everything can shift! Each mantra has a specific meaning and purpose. eg peace, prosperity, healing, balance, love, protection, bliss and overcoming obstacles.

Question 2

How does Mantra work?

Accepted Answer

Mantra's vibrational energy travels through your body, clearing energy blockages and diminishing disturbances in the energy field by a process of entrainment and sympathetic resonance.  Since everything is energy and in a state of vibration, everything has the capacity to heal and transform.

Question 3

What are the benefits of chanting mantra?

Accepted Answer

When you chant, your voice becomes a powerful instrument for relaxation , releasing feel-good hormones, relieving anxiety, processing emotions , creative inspiration , healing and self-care , grounding and centering,  community connection, and activating alpha brain waves.

Breathe • Chant • Repeat - An Evening of Music, Mantra & Deep Replenishment

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Breathe • Chant • Repeat - An Evening of Music, Mantra & Deep Replenishment

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