Dr. Joanne Frederick

Shaunda Thompson, M.Ed

From Drained to Restored: Your 60 Minute Reset For Peace

We R.I.S.E. Movement — Rejuvenate, Inspire, Support, and EnlightenA   transformative platform dedicated to empowering women to rise with confidence, purpose, and emotional well-being.Through intentional connection and holistic growth, WE R.I.S.E. nurtures the strength and self-worth of every woman on her journey.

Join us online for a quick 60-minute peace break to recharge and feel refreshed!


  <h2>From Drained to Restored</h2>
  <h3>Your 60 Minute Reset For Peace</h3>
  <p>Feeling wiped out? Join us online for a refreshing hour that’s all about YOU. This quick reset will help you recharge, find calm, and step back into your day feeling peaceful and energized. No stress, just good vibes and simple ways to restore your balance. Ready to hit refresh?</p>


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From Drained to Restored: Your 60 Minute Reset For Peace

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From Drained to Restored: Your 60 Minute Reset For Peace

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