Adult/Teen Group Fitness at 29th St

The 29th Street Community Center

Total-body workouts for ages 13+. Strength, cardio, and movement to help you feel stronger and healthier every week at 29th Street CC.

29th Street Community Center

<p>This weekly group fitness class brings ages 15+ together for fun, challenging workouts that build strength, stamina, and confidence. Each session includes a dynamic warm-up, guided stretching, light-to-moderate cardio, and bodyweight strength training. We’ll mix in plyometrics, circuit-style exercises, and different training variations to keep things fresh and accessible for every fitness level. No equipment or experience required, just show up ready to move!<br>Bonus: we’ll occasionally feature guest instructors to bring new energy and approaches to the room.</p>

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Adult/Teen Group Fitness at 29th St

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Adult/Teen Group Fitness at 29th St

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