Cooking Up Health: The Mediterranean Way - 6 Part Series

Discover seven simple steps to healthier meals, learn easy recipes, and pick up practical tips that fit right into your everyday life.

Dates: June 2, 9, 16, 23, 30, and July 7 | Time: 1:00 – 2:30 PM

Format: In Person | Cost: $45 (for all six sessions; scholarships available)

Adults only.

Enjoy two live recipe demonstrations in every class—plus a tasting and your very own recipe book to take home!

Curious about the Mediterranean Way of Eating?

Join us for Cooking Up Health: The Mediterranean Way, an engaging, educational series

that will transform your approach to food! Discover seven simple steps to healthier

meals, learn easy recipes, and pick up practical tips that fit right into your everyday life.

This series is based on the Med Instead of Meds curriculum developed by NC State.

Other Information:

Inflammatory and inappropriate actions will not be tolerated. We reserve the right to remove any participant who is disruptive or distracting to others in the meeting.

The Institute of Food and Agricultural Sciences (IFAS) is an Equal Opportunity Institution authorized to provide research, educational information and other services only to individuals and institutions that function with non-discrimination with respect to race, creed, color, religion, age, disability, sex, sexual orientation, marital status, national origin, political opinions or affiliations.

Payment policy: Pre-registration is required along with the non-refundable class registration fee. If you prefer to pay by cash or check, please visit our office at 250 West County Home Road Sanford, FL 32773 from Monday – Friday from 8am-5pm. Call 407-665-5570 first to see if tickets are available for purchase.

For persons with disabilities requiring special accommodations, please contact us at 407-665-5570 least 10 days prior to the scheduled event so that proper consideration may be given to the request.