Myofascial Release Stretch Breath Sound Classes Manly
Manly Uniting ChurchManly, NSW
Multiple dates
Overview
60-min reset: myofascial release, breathwork, slow stretches & sound bath. Perfect for stress, long hours & sports recovery.
📅 CLASS SCHEDULE
June 6 & `13
July 18 & 25
Saturdays, 11.30am - 12.30pm
📍 Neighbourhood Yoga in Manly Uniting Church.
Casual Class $27
3 Pack: $70 ($23.33 per class)
5 Pack Class: $105 ($21 per class)
Class Packs available at www.restorewithsyl.com
Perfect for anyone sitting long hours, feeling stressed, or craving deep sleep or sports recovery.
An ultimate relaxing 60-minute reset for your neck, shoulders, back, hips & legs
- Full Body Myofascial Release & Breathwork
Experience ultimate relaxation with a mindful belly breathing while doing self-massage using tennis balls & yoga blocks. Feels like a deep tissue massage - Slow Meditative Stretches
Customised to each student, designed to relieve tension and undo stress from sitting or training - Soundbath Savasana
Immerse into deep rest with sounds of live tongue drum
https://www.restorewithsyl.com/weekly-myofascial-release-breathwork-classes
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Refunds up to 7 days before event
Location
Manly Uniting Church
4 West Promenade
Manly, NSW 2095
How do you want to get there?
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