Question 1

Do I need experience with Tantra

Accepted Answer

No. If you can breathe and you’re curious, you’re welcome here.

Question 2

Is this a sexual practice?

Accepted Answer

No. This is a non-sexual, solo practice.

We’re working with movement, breath, and sound to help you connect to your body and your attention. While Tantra includes a wide range of practices, this class is focused on grounding, presence, and personal awareness.

Question 3

Will I be interacting with other people?

Accepted Answer

No. This is your own personal practice, guided in a group setting.
You won’t be asked to partner, share, or interact with others unless you choose to engage in the chat.

Question 4

Is this a clothed practice?

Accepted Answer

Yes. Please wear comfortable clothing you can move in.
This is about feeling at ease in your body, not performing or doing anything outside your comfort zone.

Question 5

What if I can’t come every week?

Accepted Answer

Come when you can. Each session stands on its own.

Start Your Day in Your Body, Not Your Phone

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Start Your Day in Your Body, Not Your Phone

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