Loving Me: Breathwork & Sound Healing (Montclair, NJ)
This transformative session focuses on nurturing community and well-being through breathwork and sound healing.
Loving Me: Breathwork & Sound Healing
Join us for Loving Me: Breathwork & Sound Healing on Sunday, April 19, 2026—a gathering devoted to self-love and renewal. This in-person experience is a safe, nurturing space for anyone seeking holistic wellness in community.
Through breathwork and sound healing, we’ll guide you into a deeply restorative practice designed to help release anxiety, stress, and trauma held in the body—while cultivating gratitude, peace, and a more grounded love for yourself.
This is your invitation to pour back into you—to reconnect with your body, honor your needs, and be reminded that you don’t have to do your healing alone. Come as you are, and leave feeling more connected, restored, and rooted in self-love.
This transformative session focuses on nurturing community and well-being through breathwork and sound healing.
Loving Me: Breathwork & Sound Healing
Join us for Loving Me: Breathwork & Sound Healing on Sunday, April 19, 2026—a gathering devoted to self-love and renewal. This in-person experience is a safe, nurturing space for anyone seeking holistic wellness in community.
Through breathwork and sound healing, we’ll guide you into a deeply restorative practice designed to help release anxiety, stress, and trauma held in the body—while cultivating gratitude, peace, and a more grounded love for yourself.
This is your invitation to pour back into you—to reconnect with your body, honor your needs, and be reminded that you don’t have to do your healing alone. Come as you are, and leave feeling more connected, restored, and rooted in self-love.
Good to know
Highlights
- 2 hours 30 minutes
- ages 18+
- In person
- Doors at 9:15 AM
Refund Policy
Location
The Space
356 Bloomfield Ave
Loft #2 Montclair, NJ 07042
How do you want to get there?
Agenda
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The Healing Session
This is the main event which includes breath work, sound healing, a guided reflection, journaling and group sharing. We encourage everyone to arrive 15 minutes early to park and check in so they can be fully present to start at 9:30 AM.