Bench Club Competition 2026
Club-friendly men's & women's bench press meet — Bronze, Silver, Gold & Diamond groups by weight/ability. 3 attempts; all levels welcome.
Members-only bench club meet (Fitness Quest Health Club members). Spectators & fans welcome.
Quick rules:
- Members only — must be a Fitness Quest Health Club member.
- Men’s & Women’s divisions; Bronze/Silver/Gold/Diamond groups.
- 3 attempts per lifter.
- Glutes must stay on the bench.
- Bar must touch chest; judge will pause ~2s then give “Press” command. Wait for the command.
- Return bar to full extension (elbows locked out reasonably).
- Allowed gear: wrist wraps and belts only.
- After an attempt, you may repeat the same weight or increase — no lowering after a failed lift.
- Lift‑offs allowed for unracking.
Club-friendly men's & women's bench press meet — Bronze, Silver, Gold & Diamond groups by weight/ability. 3 attempts; all levels welcome.
Members-only bench club meet (Fitness Quest Health Club members). Spectators & fans welcome.
Quick rules:
- Members only — must be a Fitness Quest Health Club member.
- Men’s & Women’s divisions; Bronze/Silver/Gold/Diamond groups.
- 3 attempts per lifter.
- Glutes must stay on the bench.
- Bar must touch chest; judge will pause ~2s then give “Press” command. Wait for the command.
- Return bar to full extension (elbows locked out reasonably).
- Allowed gear: wrist wraps and belts only.
- After an attempt, you may repeat the same weight or increase — no lowering after a failed lift.
- Lift‑offs allowed for unracking.
Good to know
Highlights
- 2 hours
- under 18 with parent or legal guardian
- In person
- Free parking
- Doors at 9:30 AM
Refund Policy
Location
Fitness Quest Health Club
1601 10th Street
Reedley, CA 93654
How do you want to get there?
