Join us for an intimate yoga class while receiving the benefits of Red Light Therapy.
Red light yoga with Justine is designed to help you turn inward and move with intention. With an anatomically focused, movement informed approach, we’ll build heat while finding strength, ease, and steady focus in each pose and transition.
Students are encouraged to honor their body’s natural capacity rather than force shapes. Expect an easygoing atmosphere with occasional breathwork and light reflections to connect movement with inner awareness.
Join us for an intimate yoga class while receiving the benefits of Red Light Therapy.
Red light yoga with Justine is designed to help you turn inward and move with intention. With an anatomically focused, movement informed approach, we’ll build heat while finding strength, ease, and steady focus in each pose and transition.
Students are encouraged to honor their body’s natural capacity rather than force shapes. Expect an easygoing atmosphere with occasional breathwork and light reflections to connect movement with inner awareness.
Good to know
Highlights
- 1 hour
- all ages
- In person
Refund Policy
Location
Transformational Tones
8804 3rd Avenue
#3rd Floor Brooklyn, NY 11209
How do you want to get there?
