East End Wellness Gathering

L.O.C.A.L. Adventures

A free wellness night for educators and caregivers including yoga, sound bath, and tools to bring back to your community.

VCU Health Hub at 25th

Join <a href="https://www.localadventuresrva.org/" title="https://www.localadventuresrva.org/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">L.O.C.A.L. Adventures</a> at <a href="https://healthhub.vcu.edu/" title="https://healthhub.vcu.edu/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">the VCU Health Hub</a> for an evening of mindfulness, gentle movement, and a sound bath designed for educators, youth workers, and community caregivers.This event celebrates the culmination of the East End Wellness Series, a L.O.C.A.L. Adventures program funded by a seed grant from VCU Health Hub. Over the past several months, L.O.C.A.L. Adventures facilitated 10 wellness events for over 70 educators across Richmond's East End, exploring how simple wellness practices can support those who care for others.6:00: Welcome + Opening Mindfulness6:15: Yoga + Sound Bath with Preston6:50: Community Testimonials + Reflection Activity7:00: Q&amp;A7:15: Closing + Invitation to Stay Connected + Refreshments

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East End Wellness Gathering

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East End Wellness Gathering

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