Overview
Join us for a full-body strength training workout. This group class promotes strength, mobility, and cardiovascular fitness.
Classes will consist of full body circuits. In sum, there will be 9 total exercises. The exercises include, pushing, pulling, leg focused, and core movements. Compound exercises and cardio will also be a part of every class.
Classes are 60 minutes in duration, and parking can be found through the meters out front or free at Virginia Park across the street.
Good to know
Highlights
- 1 hour
- all ages
- In person
- Free parking
Refund Policy
Refunds up to 7 days before event
Location
2815 Pico Blvd
2815 Pico Boulevard
Santa Monica, CA 90405
How do you want to get there?
Agenda
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Warm Up
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Explanation
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Workout
Frequently asked questions
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