Question 1

Do I need to bring a printed ticket?

Accepted Answer

No. You can show your Eventbrite ticket on your phone when you arrive.

Question 2

Can I really bring a friend?

Accepted Answer

Yes! Each ticket includes admission for two people, so feel free to bring a friend, partner, or colleague.

Question 3

Is this talk beginner-friendly?

Accepted Answer

Absolutely. This talk is designed for anyone curious about how stress and cortisol patterns affect energy, sleep, and overall health — no prior knowledge needed.

Question 4

Is this a sales event?

Accepted Answer

No. This is an educational talk designed to help you better understand how chronic stress and cortisol patterns affect the body.

If you’d like to explore your own health situation more deeply, Katie will briefly mention options for working together — but the focus of the evening is learning and con

Question 5

Who is this talk for?

Accepted Answer

This talk is designed for women who feel like they’re doing many things “right”  but still struggle with their health.  It’s especially helpful for high-functioning women juggling demanding careers, businesses, or family responsibilities who feel like their body is stuck in “survival mode.”

Stuck in Survival Mode?

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Stuck in Survival Mode?

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