Sound Bath Meditation at Donnell Land

MECCA ELEVATED CURATES BESPOKE EVENTS AND UNIQUE WELLNESS PRODUCTS THAT EMPOWER YOU TO RECHARGE AND ALIGN WITH YOUR TRUEST SELF. WE ENVISION A WORLD WHEREBY EVERYONE HAS ACCESS TO TOOLS TO RAISE THE COLLECTIVE VIBRATION AND SHIFT CONSCIOUSNESS VIA RETREATS, HEART CENTERED GATHERINGS, CULINARY ARTS, AND SOUND HEALING PRACTICES.

Mecca Elevated

Reset & Recharge Sound Bath Meditation Presented by Mecca Elevated In Celebration of Memorial Weekend at Donnell Land

Gaunt Park

Join us for a sound bath meditation designed to help you reset your nervous system, recharge your energy, and reconnect with your inner calm. Held outdoors at Gaunt Park as part of Donnell Rawlings’ Memorial Weekend celebration, this experience is open to the community and everyone is welcomes.Guided by sound meditation practitioner Mecca of Mecca Elevated, this session uses sounds, tones, frequency, and stillness to support deep rest, mental clarity, and creativity. As the sounds wash over you, release tension, quiet the mind, and allow your body to drop into a state of complete repose.What to Expect:<ul><li>Guided sound meditation for all levels</li><li>Benefits include stress relief, emotional reset, and restored energy</li><li>A space to slow down, tune in, and be held in intentional stillness</li></ul>What to Bring:<ul><li>A yoga mat, blanket, or anything you need to stay comfortable</li><li>Loose layers or comfortable clothing</li><li>Water to stay hydrated</li></ul>

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Sound Bath Meditation at Donnell Land

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Sound Bath Meditation at Donnell Land

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